If you’ve made it this far, congratulations! You should be really proud of making it this far. Seriously! It is in no way an exaggeration to say that our entire modern food system is stacked against you. But against all odds, you’ve made it here to the doorstep of your final habit: lunch.
Those of you following along with the 40FRESH Challenge may be wondering why we’ve saved lunch for last. For me, lunch is the hardest meal to consistently eat according to the 40FRESH rules. If you don’t plan ahead, you may find it quite difficult to find a healthy lunch that doesn’t include a bunch of Nope ingredients.
Whether you’re traveling, out on a date night, or simply not in the mood to cook, you’ll inevitably be staring at a menu wondering what’s safe to eat. Unfortunately, with the pervasiveness of ultra-processed foods, it can be quite challenging (if not downright impossible) to avoid them.
Congratulations on making it to your dinner habit!
Now that you have a full dinner meal plan created, it is time to put it to use. With this change, that means you’re now only one meal away from completely embracing the 40FRESH diet. Scary, right?
In the last few articles, we’ve been looking at ways you can put together a quick and healthy dinner for those days where time is short. Of course, if you like to experiment in the kitchen, you might be open to some more involved recipes that take a bit more time.
It’s our final day of quick and healthy dinner recipes! We’ll take a look at some more involved recipes that require a bit more time in the coming days, but each of the options below can be prepared in 45 minutes or less.
Welcome back for another round of quick and healthy weeknight dinners. At this point, we hope you’ve started a decent dinner menu for the week. Today we have three more options ranging from savory to spicy to just plain fresh!
Hello again, 40FRESH fans! We have three more quick and healthy dinners for you to add to your dinner roster. Each of these dishes is a little bit more outside the box than our previous suggestions.
We’re back again today with three more quick and healthy dinners that you can easily pull off on a busy weeknight. Same as yesterday, all of these delectable options can be put together in 45 minutes or less. We’re finding healthy meal for Tuesday today, so we couldn’t help include tacos in the lineup.
Unless cooking is your passion, you probably don’t want to spend a bunch of time every night preparing elaborate dinners. You just want something that’s healthy, flavorful, and doesn’t drain your soul to prepare.