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A healthy smoothie and fruit make a wonderful breakfast

Starting Your 40FRESH Breakfast Habit · Day 21

/ 5 minutes of reading

You’ve been snacking and drinking 40FRESH for a while now, but today we start our first meal habit. This is where things start to get real. There’s going to be more time commitment to prepare healthy meals. Fresh ingredients expire quickly, so you might find yourself making more trips to the grocery store.

A restaurant with an invitation to view the brunch menu

Eating a Healthy Breakfast on the Move · Day 20

/ 5 minutes of reading

Welcome to the halfway mark of the 40FRESH Challenge!

Up to this point, most of the advice we’ve shared has focused on setting up your home environment for success. But what if you have a trip planned where you’ll be out of town for a few days?

Shakshuka, a common breakfast in Israel

Healthy Weekend Breakfasts · Day 19

/ 4 minutes of reading

This is our last day looking at healthy breakfast menu items. While these recipes aren’t super quick, they’re all extremely healthy and delicious. Some of our favorites are in today’s article and we’re excited to share them with you!

An omelette stuffed with fresh veggies

Healthy Weekday Breakfasts (Part 5) · Day 18

/ 3 minutes of reading

Today we conclude our healthy and quick breakfast round up with our final three recipes. Hopefully you’re starting to put together a decent breakfast menu for the week. We saved some good ones to close us out!

Avocado toast

Healthy Weekday Breakfasts (Part 3) · Day 16

/ 3 minutes of reading

We are on day three in our series on quick and healthy 40FRESH breakfast options! Same as the past few days, each of the recipes below can be made in under 15 minutes.

A bowl of oatmeal with blueberries

Healthy Weekday Breakfasts (Part 1) · Day 14

/ 4 minutes of reading

For many of us, weekday mornings can be a hectic time. Time is of the essence and convenience is a necessity. That’s why so many of us reach for quick and easy meals like cereal and breakfast bars.